Intensify your abdominal workout with the abdominal sliders! For your core training, the sliders or other exercises targeting the abdominal muscles are ideal for helping you perform the right movements. The sliders require balance and stability with every movement, forcing you to engage and strengthen your core. Multifunctional, the abdominal sliders can be used on all surfaces: whether on hard floors with the felt side or on carpets and fitness mats with the reinforced plastic side. The felt side also provides excellent grip for your exercises that require the use of sliders. Weighing 5 kg, you can perform a variety of exercises with the abdominal sliders: sliding back and forth on the floor, planks, squats with centered weight, and more. The materials used to manufacture these sliders are highly durable, ensuring unmatched longevity over the years, regardless of the intensity and frequency of your workouts.