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Because humour is healthy: how to train your laughter muscles
by Daniela Schuster
Daniela Schuster
Autorin von customize mediahouse
If my job didn't exist, I'd definitely invent it. Writing allows you to lead several lives in parallel. On one day, I'm in the lab with a scientist; on another, I'm going on a South Pole expedition with a researcher. Every day I discover more of the world, learn new things and meet exciting people. But don't be jealous: the same applies to reading!
Customize Mediahouse cares about the meaning and benefit for the customer: we inspire people with emotional content that's worth consuming and sharing.
22 articles
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Fried food, fast food, pastries, ready meals: beware of trans fats
by Daniela Schuster
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PMS: Why the days before your period are better than their reputation
by Daniela Schuster
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Your teeth and jaws could be causing you other physical problems
by Daniela Schuster
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It went really well, darling! Celebrate the good times and the small victories
by Daniela Schuster
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Hungry again? Why certain foods don’t really fill you up
by Daniela Schuster
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Get your brain going and get smart, fast
by Daniela Schuster
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Drug interaction alert! Foods and medicines that don’t go together
by Daniela Schuster
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Power-pose, power-nap and 70 decibels: a few tips to help you perform better and stay in shape
by Daniela Schuster
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Do you get better sleep with a weighted blanket? Here are the key facts
by Daniela Schuster
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Bad mood? Try these 5 fast happiness boosters
by Daniela Schuster
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Why diabetes drug Ozempic isn’t a weight-loss injection for all
by Daniela Schuster
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Health hacks: steer clear of these things to live healthier
by Daniela Schuster
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Health hacks: Why a healthier lifestyle doesn't take much time at all
by Daniela Schuster
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1 in 10 people have a sun allergy – and the figure is rising
by Daniela Schuster
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Expired cosmetics – are your beauty products making you sick?
by Daniela Schuster
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What your fingernails say about your health
by Daniela Schuster
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A hot tip for muscle tension? The real benefit of heat patches
by Daniela Schuster
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Your gut, the super organ: how the microbiome affects your health
by Daniela Schuster
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Good sugar? Bad sugar? How well do you know this sweet-tasting substance?
by Daniela Schuster
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Winter blues: How to get your good mood back
by Daniela Schuster
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Men live shorter lives than women - but that can be changed
by Daniela Schuster
