KNV HMS is a family of kettlebells made from high-quality cast iron, vinyl-coated, and featuring a sturdy handle. The materials used and the high manufacturing quality reflect exceptional usability and aesthetics. A very important factor for the weight of KNV HMS is its ergonomic design and comfortable grip. These features ensure safety during training and provide a secure hold. The flat base offers stable support and a wide range of weights: 4, 6, 8, 10, 12, 16, 20, 24, 28, 32 kg allows you to select the load precisely according to your needs. Kettlebell weights are extremely versatile. Training with KNV HMS strengthens muscles, perfectly develops coordination, and improves overall physical fitness. With their help, you can train nearly all muscle groups. Their significant advantage is the ability to perform so-called multi-joint exercises, activating muscles that are often overlooked in traditional training. They can also be an important complement to free weight training.