The Elise 2 Pelvic Floor Trainer is simple and easy to use, has a sleek, slim design and a rechargeable battery for increased mobility. As a drug-free, non-surgical solution, the Elise 2 pelvic floor trainer eliminates the need for pads and can help sufferers return to a normal lifestyle.Elise sends gentle stimulation to your pelvic floor via a vaginal probe, training your pelvic floor muscles for you and allowing you to develop independent muscle control. Together with pelvic floor exercises, Elise 2 gently strengthens and tones your pelvic floor muscles, which in turn improves the symptoms of incontinence (bladder weakness). The training sessions only last 20 minutes per day and should be carried out over a period of 12 weeks. Many users see an improvement after just 3-4 weeks.