With this set, you can train different muscle groups such as the chest, back, shoulders, and arms. The strong material allows for stretching without tearing. The included Velcro ankle straps provide additional training options, enabling you to work on leg and ankle strength as well. Thanks to the individually removable and stretchable bands, you can choose your desired training level, ranging from 5 kg to 15 kg of resistance.

Material: TPR/Natural Latex

• Two-layer natural latex bands, length 120 cm
• Two TPR handles
• Two comfortable ankle straps with Velcro fastening
• Includes door anchor and carrying bag

Resistance levels:

• Level 1: 1.4mm thickness, 5kg resistance
• Level 2: 1.6mm thickness, 7kg resistance
• Level 3: 1.8mm thickness, 10kg resistance
• Level 4: 2mm thickness, 12kg resistance
• Level 5: 3mm thickness, 15kg resistance.