Ankle and wrist weight bands (2 pieces per pack) weighing 2 kg each (total weight 4 kg). Adjustable closure with Velcro strap, adaptable to any size and wearable in seconds. Suitable for many muscle groups and both static and dynamic workouts (e.g., running enhancement). Anti-friction fabric and seams.

One size fits all: The weight bands are designed with an adjustable Velcro strap closure, making them suitable for any size and easily wearable in seconds, ensuring a comfortable and personalized experience for every user.

Versatility: With a total weight of 4 kg (2 kg per band), these bands can be used for many muscle groups and types of workouts, both static and dynamic. They are ideal for exercises like running enhancement or any other activity that requires a gradual increase in resistance.

Comfort: Made with high-quality fabric and anti-friction seams, these bands offer optimal comfort during use, minimizing the risk of skin irritation or abrasions. The adjustable closure also ensures a secure and stable fit.

Strengthening: By adding resistance to your workouts, ankle and wrist weight bands effectively strengthen muscles and increase exercise intensity, helping to improve muscle strength and endurance over time.

Durability and convenience: These bands are designed to withstand wear and tear, offering reliable support for your workouts. Their compact design makes them easy to carry, allowing you to exercise wherever you go and maximize the results of your physical efforts.