The Gymstick Mini Band resistance bands are loop-shaped and compact. They are particularly well-suited for warm-up exercises, rehabilitation, and improving the mobility of the lower limbs. Mini Band resistance bands offer new training methods for walking series, strengthening the shoulder muscles, and training the gluteal muscles. When you combine Mini Band training with other strength training, you can also effectively activate and develop your core muscles. Try using the bands while watching TV or as support for stair workouts.

The set consists of four bands that are suitable for everything from light warm-up exercises or rehabilitation after injuries to intense strength training.