Set of 10 black (extra strong)
Stretching, strength training, prevention - minibands are handy all-round talents for effective and intensive training of the entire body. The elastic bands offer a wide range of workout variations, even in the tightest of training spaces, and are ideal for targeted activation and training of main muscle loops such as the thighs and shoulder girdle as well as the entire core and stabilisation muscles. They are also ideal for dynamic warm-ups or during regeneration phases after knee and shoulder injuries. 4 different strengths are available to provide the right level of difficulty for every fitness level and can be incorporated into exercises individually or in combination, e.g. for side steps, squats and back squats.For example, for side steps, squats, shoulder stabilisation exercises, etc.Product detailslatex materialLength: approx. 20 cavailable in 4 different thicknesses.