The Reebok jump rope allows you to build endurance on the go and requires minimal space and time to create an effective cardio workout. The 280 cm long rope is easy to adjust and cut to the right size, providing consistent speed and accuracy to help you get into a rhythm with your training. The jump rope itself is made from durable material with a rubberized grip and is designed to glide through the air with minimal resistance, allowing you to control your cadence with ease. Equipped with aerodynamic handles, the sturdy design offers a more effective grip.