The Yakimasport medicine ball, weighing 1 kilogram, is a versatile training tool suitable for a variety of sports and fitness exercises. It is made from high-quality rubber, giving it a robust and durable structure. The combination of black and green provides an appealing look that stands out well both in the gym and outdoors. This medicine ball is suitable for all genders and age groups, making it an ideal choice for families and groups looking to train together. It can be used in various training programs to improve strength, coordination, and endurance. Whether for functional training, rehabilitation, or general fitness workouts, the medicine ball offers numerous applications. With a weight of 1 kg, it is particularly suitable for beginners and children who want to enhance their fitness. The medicine ball is an effective tool to increase training intensity and specifically strengthen the muscles.