Hot. Cold. Smarter. Stronger. The Hyperice Contrast 2 is a fully electronic contrast therapy device that offers next-level performance with deeper cold, stronger heat, and integrated compression, allowing you to warm up faster, recover smarter, and come back stronger.

Whether you're training, rehabilitating, or just staying ready, the Hyperice Contrast 2 is the all-in-one recovery device that keeps up with you.

Before training: Activate with heat. Turn on the heat mode to loosen stiff joints, warm up muscles, and promote blood flow to key areas like the knees, quadriceps, or thighs. Pro tip: Compression enhances heat penetration, so you achieve deeper warmth faster.

After training: Recover with cold. Switch to cold mode immediately after your session to reduce inflammation and help muscles recover more efficiently. Pro tip: Finish with a short contrast session (hot + cold) to flush out waste products and support circulation.

What is contrast therapy? Contrast therapy is the science of alternating between hot and cold temperatures to stimulate blood flow, reduce inflammation, and accelerate healing. It’s a proven technique used by elite athletes and is now designed to fit into your daily routine, without ice, without cords, and with easy setup.

Cold therapy: Constricts blood vessels, reduces swelling, alleviates pain, and helps minimize muscle damage.

Heat therapy: Warms tissues, increases blood flow, improves flexibility, and prepares muscles for movement and recovery.

Contrast therapy: The switch.