The jump rope is the ideal accessory to improve endurance, strength, power and rhythm. With this versatile product you can train your cardio, lose weight, work on your intervals and perform circuits. Perfect for boxers, crossfit or martial arts. The length is easily adjustable. Simply remove the tip at the end of the handle and adjust to your size. The black plastic handles provide good ergonomics and optimal comfort. This elastic PVC skipping rope offers exceptional spinning speed. Strong, lightweight and durable, it is designed to withstand your intense workouts.