The fitness mat is the ideal accessory for all your floor exercises. It is used in many disciplines such as fitness, yoga, Pilates, aerobics, and more. The mat cushions the contact with the floor, relieving hands, arms, knees, and buttocks, and preventing impacts. This way, you can perform your lifting sessions in complete peace. The softness of the mat provides optimal comfort and allows for pleasant practice. The highly resistant coating ensures extreme durability, so your mat won't crumble over time. Non-slip, it offers good grip on the floor and poses no risk of slipping. This reduces the risk of injury and cushions falls. It can be easily rolled up with one hand, is lightweight for transport, and allows you to train at home, in the gym, or outdoors. Waterproof, it is advisable to clean the mat with water and disinfectant to keep the product hygienic.