The EX500 is a kind of "chameleon" among the cycling shoes in Shimano's portfolio. This is because you can use the shoe with the SPD clipless pedal system to achieve a smoother pedalling action and improved power transmission. The SPD cleat can be placed in the midfoot area - with a little room to manoeuvre - for comfortable pedalling. The strongly profiled sole offers you very good traction when walking, while the side cleats protect the metal cleat somewhat. The light and airy, naturally breathable upper material ensures a high level of comfort and good moisture management. Good cushioning, quick and secure fastening. The EVA midsole cushions your steps and kicks so that any progress is comfortable and convenient. And you can quickly adjust the fit of the shoes to your needs with the speed lacing, while a Velcro strap ensures that everything stays in place. The use of recycled material also takes sustainability into account.