The weighted slam ball is used in general physical preparation for muscle strengthening and targeted throwing and landing exercises. The new ball model "Slam-Ball" has been developed for intensive use, eliminating the risk of puncturing when thrown against a wall or dropped on the ground. Its innovative surface and soft texture allow for complete shock absorption. The Slam-Ball is a very popular tool in CrossFit training. It can also be used as a classic medicine ball for muscle-strengthening movements. The Slam-Ball is designed to be thrown to the ground and will not break.